Mar 29, 2023
In today’s episode, Bonnie does a Noom deep dive and shares her professional take on it as a Registered Dietitian and Certified Intuitive Eating Counselor!
Resource listed in episode:
It’s time to reject dieting like the Diet Culture Rebel you’re ready to become! Click this link or go to
Mar 22, 2023
In this week’s episode, Bonnie is joined by psychologist and fat activist, Dr. Rachel Millner, Psy.D.
In today’s episode Bonnie & Rachel will discuss:
- realistic expectations to set when healing your relationship with food
- ups and downs that come with healing work
- the most important thing to look for when finding...
Mar 15, 2023
In this week’s episode, Bonnie is joined by Registered Dietitian, Jessica Wilson. Jessica is a clinical dietitian, consultant and author, whose experiences navigating the dietetic fields as a Black, queer dietitian have been featured on public radio shows and in print media, including the New York Times, Bustle, and...
Mar 8, 2023
In today’s episode, Bonnie answers questions about:
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how to manage blood sugars without dieting
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tips to positively deal with people in your life who are constantly talking about dieting and bodies
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Intuitive Eating book recommendations
Resources mentioned in podcast:
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Free guide: 3 Easy Ways to Give Diet...
Mar 1, 2023
In this week’s episode, Bonnie is joined by Registered Dietitian, Ryann Kipping. Ryann is the owner and founder of The Prenatal Nutritionist, a resource for evidence-based pregnancy nutrition information.
In today’s episode Bonnie & Ryann will discuss:
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Diet culture in the pregnancy space
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Pregnancy nutrition...