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Diet Culture Rebel Podcast

Dec 30, 2020

On this episode, Bonnie is joined by Molly Seifert. Molly is a Body Image coach who teaches highly sensitive women how to end the war with their bodies and shift into a life of radical self-love. It lights her up to see women step into their own power and own their wholeness!

They will touch on such topics as:

  • It’s...


Dec 23, 2020

On this episode, Bonnie will be discussing How to navigate your relationship with food when people all around you are dieting. 

She will touch on such topics as:

  • Is intuitive eating for everyone?
  • Honing in on your why for intuitive eating
  • Reflecting on how dieting made you feel in the past
  • How is intuitive eating...


Dec 16, 2020

On this episode, Bonnie is joined by Talia Koren. Talia Koren is the founder of Workweek Lunch, a blog and digital meal plan subscription that helps thousands of people all over the world master meal prep. Talia is a self-taught home cook and she started WWL in 2016 to teach her peers how to cook easy, balanced meals...


Dec 9, 2020

On this episode, Bonnie will be discussing the subject of should you comment on other people's bodies? 

She will touch on such topics as:
·      Overcoming comments 
·      How to comment in other ways?
·      Put yourself in other shoes
·      Careful what you say around kids
·      Stop commenting on people's...


Dec 2, 2020

On this episode, Bonnie is joined by Catie Lynch. Catie is a licensed clinical social worker and recovery coach specializing in eating disorders and body image issues. She is recovered from an eating disorder and has made it a mission to help other women who are struggling. Catie has two young girls and lives in...