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Diet Culture Rebel Podcast

Jan 26, 2022

In this week’s episode, Bonnie goes solo to share the biggest mistake the she sees newer intuitive eaters making.

 

In today’s episode Bonnie will discuss: 

 

  • the one mistake to avoid as a new intuitive eater 
  • how dieting impacts health 
  • what health really means 

 

Ready to eat without guilt? Apply to group...


Jan 19, 2022

In this week’s episode, Bonnie is joined by past group coaching client Liesel where they discuss how to break free of years of disordered eating in order to find peace with food.

 

Bonnie & Liesel will also discuss: 

  • overcoming the clean plate club mentality 
  • healing from years of chronic dieting 
  • how to stop...


Jan 12, 2022

In this week’s episode, Bonnie has a conversation with her husband Andrew all about Intuitive Eating & pursuing a healthier relationship with food.

 

Bonnie and Andrew will touch on topics such as: 

 

  • What their relationship with food was like when they started dating
  • How to talk to your partner about food freedom...


Jan 5, 2022

In this week's episode, Bonnie is joined by Taylor Wolfram where they will have a discussion on understanding how to be vegan and still be in recovery from your eating disorder.

Bonnie & Taylor will touch on topics such as:

  • The misconception around veganism. 
  • How being vegan extends far beyond what we eat? 
  • Being a...