Apr 20, 2022
In this week’s episode, Bonnie is joined by Shana Spence, a Registered Dietitian Nutritionist based in New York who calls herself a “eat anything” dietitian.
In today’s episode Bonnie & Shana discuss:
- What health really is
- If eating organic & non-GMO is all it’s cracked up to be
- why we need to stop...
Apr 13, 2022
In this week’s episode, Bonnie is joined by Vinny Welsby, a world-leading expert on dismantling fatphobia and diet-culture, TEDx speaker, and best-selling author. They went from being homeless, abused with self-esteem that was achingly low into the courageous fat activist and change maker they are today. Vinny helps...
Apr 6, 2022
The next group coaching cohort starts on April 18th, 2022! If you’re ready to heal your relationship with food, apply to group coaching here.
In this week’s episode, Bonnie is joined by Jaimmy Koroma who is is a body positive content creator who focuses on self acceptance & body confidence. Her posts range from...