Jan 24, 2024
Hey Rebel.
Have you ever felt like the scale holds a lot of power over you? It's like if you step on a scale, that will dictate the following food choices you make and how you feel about yourself. I get it, and so many of my clients have felt the same way.
I want to share with you some options if you feel this way...
Jan 10, 2024
Hey Rebel!
Today I am joined by my fabulous past group coaching client, Franny. Franny is here to share her story from hiding food and struggling with bulimia, to finally feeling so free with food that she isn't even impacted by the pressures to lose weight before her wedding.
In this episode, we talk about:
- What...