Jul 26, 2023
In this week’s episode, Bonnie is joined by Kimmie Singh, a self-proclaimed fat Registered Dietitian based in New York City.
In today’s episode Bonnie & Kimmie will discuss:
- What it means to be fat-positive
- The power of reclaiming the word fat
- Kimmie’s personal journey to healing her relationship with food &...
Jul 19, 2023
In this week’s episode, Bonnie is joined by past client, Haylee.
In today’s episode Bonnie & Haylee will discuss:
- Improving body image
- Breaking free of diet culture in your 40s
- Becoming an intuitive eater while managing an existing medical condition
- Dangers of wellness culture
- How to motivate yourself on your...
Jul 12, 2023
In today's episode, Bonnie shares her top 3 tips to help you honor your fullness, even when it feels uncomfortable.
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Jul 5, 2023
In this week’s episode, Bonnie is joined by past client Kerry, who joined group coaching almost 3 years ago in 2021.
In today’s episode Bonnie & Kerry will discuss:
- Maintaining a healthy relationship with food
- What food freedom looks like years after taking your first steps
- What the honeymoon phase of Intuitive...