Diet Culture Rebel Podcast

May 31, 2023

In this week’s episode, Bonnie is talking about her transition from a weight loss dietitian to the Intuitive Eating, anti-diet dietitian that she is today.

Resource mentioned in podcast: 

Are you living in fear of losing control around food? Take our free quiz

May 24, 2023

• How growing up in the 60s impacted Erica’s relationship with food & body
• Similarities between diet culture in the 60s and today

May 17, 2023

In this week’s episode, Bonnie is joined by fat-positive fertility coach and author of “Fat and Fertile”, Nicola Salmon. 

In today’s episode Bonnie & Nicola will discuss: 

• Nicola’s personal story to heal her relationship with food & body
• Diet culture and weight stigma in the fertility space
• Flaws in research...

May 10, 2023

Get support to heal your relationship with food in our Intuitive Eating Private Coaching Program! This 3 month program includes 8 private coaching sessions with a Registered Dietitian, access to online self-paced modules, and in-between communication and support. Go to dietculturerebel.com/private-coaching to apply. 

In...

May 3, 2023

In this week’s episode, Bonnie is joined by Roy Belzer who  is a NASM certified personal trainer specializing in functional movement and Body Positivity, specifically in the LGBTQIA+ community. 

In today’s episode Bonnie & Roy will discuss: 

• Roy’s story healing from dieting and eating disorders
• How movement...