Jun 28, 2023
In this week’s episode, Bonnie is joined by eating disorder therapist, writer, and speaker, Fatema Jivanjee-Shakir.
In today’s episode Bonnie & Fatema will discuss:
- Fatema’s personal story of healing her relationship with food and body as a South Asian American and Muslim
- Things that can impact body image that...
Jun 21, 2023
In today’s episode, Bonnie is sharing the 3 biggest body image mistakes that she sees people making when healing their relationships with food.
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Jun 14, 2023
In this week’s episode, Bonnie is joined by Angela Grassi, MS, RDN, and founder of The PCOS Nutrition Center.
In today’s episode Bonnie & Angela will discuss:
- Using Intuitive Eating to help manage a medical condition or health concern
- Harms of diet culture in the management of medical conditions
- Healing your...
Jun 7, 2023
In this week’s episode, Bonnie is joined by Ragen Chastain who is a speaker, writer, researcher, Board Certified Patient Advocate, multi-certified health and fitness professional, and thought leader in weight science, weight stigma, health, and healthcare.
In today’s episode Bonnie & Ragen will discuss:
- Ragen’s...