Sep 1, 2021
In this week's episode, Bonnie goes solo to talk with you about the three biggest mistakes she sees people making when it comes to intuitive eating.
She will touch on topics such as:
How to get unstuck on your intuitive eating journey
Why you need to incorporate multiple principles of Intuitive Eating, not just one.
Overcoming Intuitive Eating challenges that we can't control
What do you need to consider about intuitive eating?
Additional
Resources:
Connect with Bonnie on Instagram: @diet.culture.rebel
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