May 26, 2021
In this week's episode, Bonnie is joined by Carlie Saint-Laurent
Beaucejour. Carlie is an MS, RD, LDN and is the Director of Crave
with Carlie, LLC, a virtual private practice helping her clients
improve their relationship with food and understand their personal
nutrition in order to feel confident in their food choices without
guilt through mindful eating and lifestyle changes. She also works
per diem as an outpatient dialysis dietitian. She studied at
the University of Delaware for her undergraduate degree, where she
also completed her dietetic internship. In addition, she has a
master of science degree in Clinical Nutrition from the New York
Institute of Technology. In her free time, you can find her cooking
in the kitchen, working out, traveling, and spending time with
friends & family.
They will touch on such topics as:
- The disconnect of how people view food
- Working through the misinformation around "The perfect way to eat"
- Nutrition is all or nothing
- How to incorporate nutrition and obtain food freedom
- You do not need to go 0-100 on day 1 of your journey
- How does food fuel your body
Additional Resources:
Connect with Carlie:
Website: www.cravewithcarlie.com
Instagram: @mindfuleatingdietitian
Connect with Bonnie on Instagram: @diet.culture.rebel
Looking to take the next step in becoming a Diet Culture Rebel?
Apply for Small Group Coaching at bonnieroney.com
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