Mar 10, 2021
In this week's episode, Bonnie is joined by Dr. Heather
Finley. Dr. Heather Finley is a Registered Dietitian with a
Doctorate in Clinical Nutrition who specializes in gut health.
Heather struggled with her own gut health issues for years and
through her education and experience has developed a proven and
tested 3 step framework for approaching gut health. Heather helps
others find bloating, constipation, and anxiety relief so they can
live a life without fear, anxiety, brain fog, bloat, and
constipation!
They will touch on such topics as:
- Restrictive dieting is never the answer
- Stop blaming food
- improving food fear
- Navigating the misinformation on gut health
- If you can train your muscles why not your gut
- First steps to take to improve gut health
Additional Resources:
Connect with Heather:
Connect with Bonnie on Instagram: @diet.culture.rebel
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