Dec 23, 2020
On this episode, Bonnie will be discussing How to navigate your
relationship with food when people all around you are
dieting.
She will touch on such topics as:
- Is intuitive eating for everyone?
- Honing in on your why for intuitive eating
- Reflecting on how dieting made you feel in the past
- How is intuitive eating serving you?
- Practicing self-awareness
- Setting boundaries for your life and taking care of you!
Additional Resources:
Connect with Bonnie on Instagram: @diet.culture.rebel
Looking to take the next step in becoming a Diet Culture Rebel?
Apply for Small Group Coaching at bonnieroney.com
If you want to hear more Diet Culture Rebel, be sure to subscribe
and tune in for new episodes!