Mar 2, 2022
The next group coaching cohort starts on March 14th, 2022! If you’re ready to heal your relationship with food, apply to group coaching here.
In this week’s episode, Bonnie is joined by Andrea Mathis, an Alabama-based Registered Dietitian Nutritionist and owner of the healthy food blogs, Beautiful Eats & Things, and Little Eats & Things and author of The Complete Book of Smoothies. Andrea has worked in several healthcare settings including clinical, public health and long-term care. Andrea believes in achieving optimal health by incorporating healthier eating habits into your lifestyle and making healthy eating fun! When she's not running after her two boys, she enjoys creating content to encourage self-love and promote body positivity.
In today’s episode Bonnie & Andrea will discuss:
Connect with Andy:
Beautiful Eats & Things
https://www.beautifuleatsandthings.com/
FB: https://www.facebook.com/beautifuleatsandthings/
IG: https://www.instagram.com/beautifuleatsandthings/
Twitter (BeautifulEandT): https://twitter.com/BeautifulEandT
Pinterest (BEandThings): https://www.pinterest.com/BEandThings/
TikTok (@beautifuleatsandthings): https://vm.tiktok.com/Jd728bJ/ https://www.tiktok.com/@beautifuleatsandthings/
Little Eats & Things
http://littleeatsandthings.com/
FB: https://www.facebook.com/littleeatsandthings/
IG: https://www.instagram.com/littleeatsandthings/
Twitter (LittleEandThing): https://twitter.com/LittleEandThing
Pinterest (LittleEandThing): https://www.pinterest.com/LittleEandThing//
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